In a bind for a quick lunch and need a fun, holiday-inspired meal full of protein and nutrition? These QuesaDia de los Muertos are just what you need. That’s right, I said it. They’re quesaDias (quesadillas). Right?! The Halloween puns never stop, nor does the spooky deliciousness, thanks to Flatout’s Fold Its, some cheese (dairy…
Snacks for Kids
Vampire Bagels
Even the scariest of monsters are susceptible to food allergies these days, just like these gluten and dairy free Vampire Bagels. He might look frightening, yes, just keep him away from wheat and milk–it will reek havoc on his digestive system. That is why this Halloween-Inspired breakfast is made with gluten free bagels (you can…
Dia de los Muertos Hummus Dip
I tend to favor a particular Halloween monster during this time of year. Not sure how my subconscious decides but you can see from last year that I favored Frankenstein (evidence proven here with these FrankenToasts and this Bride of Frankenstein Dip ). This year, I’m all about the skulls. So far, I have Dia de los MuerToasts…
Granola Bar Mummies
Make healthier, homemade spooktacular treats for your kids, full of brown rice cereal, gluten free oats, peanut butter (use a seed butter if allergic), and honey. Using my Healthy No Bake Granola Bar recipe, these Granola Bar Mummies make for an easy snack to drizzle some dairy free white chocolate over and slap some homemade googly eyes on. P.S. You are free…
Graveyard Taco Cups
Halloween isn’t just for the chocolate and dessert lovers. There are lots of options over here for savory and healthier options too (though equally the same amount for sugary treats. Hey, I like to keep my options open). Oh, and easy too! Fun holiday-themed treats don’t need to be complex y’all (I just channeled my inner…
Halloween GuacaMonsters
Halloween GuacaMonsters. The best kind of food for this time of year especially when the leaves are changing color, the air has gotten cooler, and Halloween is just around the corner. Not only are they a spooky holiday-themed treat, they can also be used as a portable, on-the-go snack. Just scoop out the flesh of the avocado, turn…
Dia de Los MuerToasts
It’s the most wonderful time of the year! Halloween has officially begun over at Fork & Beans. I know what you are thinking, “How on earth did you wait THIS long to get things started?” To which my reply is, utter and sheer self restraint. No, scratch that. Pure insanity! I waited 2 weeks too…
