These green Matcha Pancakes are not only gluten and egg free, but are stuffed with hidden fruit to give them the perfect bite. Top with a dairy free chocolate sauce and sliced strawberries and now you have a kid-friendly breakfast treat to serve up this St Patrick’s Day! When I first went gluten free, I was…
Nut Free
Valentines Day Cupcakes
A red velvet cupcake topped with a raspberry frosting and white chocolate drizzle, these Valentines Day Cupcakes are nothing short of dreamy. Whether you are celebrating this coming holiday at the office, school, or home, be sure bring a batch of cupcakes for all to enjoy! RELATED: Valentines Day Donuts Aren’t valentine parties the cutest? All…
Fish Bowl Smoothies
Finally February and love is in the air! Or rather, the water. These blueberry smoothie bowls are the perfect way to make eating breakfast fun and interactive in the morning. Throw a strawberry-melon fish on top and you’re in business for the cutest Fish Bowl Smoothies (no real fish were used to make these smoothie…
Edible Cupid Arrows
Using bell peppers cut into small hearts, cream cheese, and cheesey crackers, these Edible Cupid Arrows are a fun snacktivity idea that your kids can create this Valentines Day. Snacktivity (noun: An activity and snack combined). A snacktivity is when you make something fun and then you eat it. Really, any snack is great but a…
Vegan Cheese Sauce
Stuffed with hidden vegetables and free of soy, this vegan cheese sauce is the perfect sauce for dipping chips into. Your kids will never know they are eating cauliflower and bell pepper. What a Mom Win for you! RELATED: Dairy Free Mac N Cheese Whoever said you had to eat a bunch of processed, fake,…
Chocolate Banana Moose Pops
I’ve been waiting for the right time to say this. In fact, this has been years in the making. YEARS, but I was always waiting for the right time to do so, only to find out that it never was. I would always convince myself to keep doing what I was doing and push off…
Refined Sugar Free Watermelon Skulls
Whoever said that Halloween treats can only be full of sugar and as unhealthy as possible has never been on Fork & Beans. I’m proof that holiday food can still be fun and yep, you got it, completely healthy! I have skeleton dips, witches fingers, and even monster cups, all made with real ingredients and…
