Some of the best vegan cookbooks have been born as of late, and Kathy Hester’s The Great Vegan Bean Book is definitely making the top of my list of favorites. Who says vegans don’t eat enough protein? This cookbook is overflowing with recipes that call for one secret ingredient: beans. And you all know how…
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Vegan Chili Fries
These vegan chili fries! A flavorful chili smothered on top of crispy fries and a drizzle of homemade cashew sour cream. In all things, attempt to set your mind above what’s temporary. It’s a difficult task at hand, especially for those moments that know exactly how to suck us into negativity, but it’s important to…
My Green Go-To Juice
Congrats to: Cheri!! You wrote: “Finally!!!! It’s so difficult to find GF vegan recipes. I can’t wait to try these!” You just won yourself Allyson Kramer’s newest cookbook (enter applause track). Send me an email over at myforkandbeans@gmail.com with your address and it will be sent to you stat! For those of you who did not…
Cauliflower Risotto
I have been on a cauliflower-loving adventure lately. The magical powers it possesses is astounding. From Spanish Rice, to Baja Tacos and even your favorite Chinese dish can be eaten and delighted in by making it cauliflower-friendly. Once I got the hang of the incredible potential of cauliflower, I knew that next on my list would…
Blackberry Chia Seed Jam
Over the past year, chia seeds have quickly become one of my favorite foods simply based off of their versatility. They can be easily turned into one of the tastiest breakfast or used as the perfect egg replacer. So when the happy folks over at Health Warrior reached out to me to test out one of their recipes made…
Lemon Blackberry Cake
I’ve been chewing on this valuable thought as of this week (along with the Lemon Blackberry Cake): “We often manifest what we secretly, unconsciously expect or believe we deserve (not what we may tell ourselves or other people what we want)… We all (completely) create our lives and what we truly desire, always inevitably manifests. Getting…
Shiitake Mushroom Tacos
If you haven’t learned yet, the possibilities of turning veggies into hearty meal are endless. You just have to retrain your brain to view food differently. I take a look at mushrooms and immediately begin to make a mental list about everything a mushroom is. Meaty. Chewy. Mild in flavor. Then I ask myself what…
