These green Matcha Pancakes are not only gluten and egg free, but are stuffed with hidden fruit to give them the perfect bite. Top with a dairy free chocolate sauce and sliced strawberries and now you have a kid-friendly breakfast treat to serve up this St Patrick’s Day! When I first went gluten free, I was…
Gluten-Free
Noodle Apple Cookies
Today we’re making the healthiest educational “cookies” in town! All you need are apple slices, a good slather of peanut butter, and fresh fruit and before you know it, you’ll be making Noodle Apple Cookies from Noodle & Pals on Super Simple. RELATED: No Bake Apple Cookies These character-themed snacks are modeled after the amazing…
Yogurt Pancakes
Transform leftover Sunday pancakes into a fun packed school lunch with the help of a few simple embellishments. These witty Yogurt Pancakes in the shape of bears make use of pancake molds, chocolate chips, and sprinkles to break out of any school lunch rut—or to celebrate a special day. RELATED: Teddy Bear Muffins I always…
Fish Bowl Smoothies
Finally February and love is in the air! Or rather, the water. These blueberry smoothie bowls are the perfect way to make eating breakfast fun and interactive in the morning. Throw a strawberry-melon fish on top and you’re in business for the cutest Fish Bowl Smoothies (no real fish were used to make these smoothie…
Lasagna Stuffed Peppers
Ooey gooey cheesy lasagna stuffed inside bell peppers, makes for a quick and easy meal. These Lasagna Stuffed Peppers are a low carb twist on an Italian classic dish that your family will love in a matter of 30 minutes! RELATED: Monster Bell Pepper Salad Cups A meaty marinara sauce combined with cottage cheese (yup, you read that…
Refined Sugar Free Watermelon Skulls
Whoever said that Halloween treats can only be full of sugar and as unhealthy as possible has never been on Fork & Beans. I’m proof that holiday food can still be fun and yep, you got it, completely healthy! I have skeleton dips, witches fingers, and even monster cups, all made with real ingredients and…
Halloween Candy Sushi
Sometimes you need something disgusting and repulsive to celebrate Halloween and since this is my first post to kick-off the season, I figured I’d go all-out gross. What better way to say HAPPY HALLOWEEN SEASON, EVERYBODY!” than with homemade Halloween Candy Sushi?! Made with brown rice cereal treats and topped with gummy body parts, this…