Oh boy, I love it when allergen friendly eating comes in the form of pumpkin-shaped soft pretzels, don’t you? What a great Halloween treat for the kids, for your spouse, or even for you. It is Oktoberfest after all, so you will need a cold glass of beer to accompany your pretzel (and no, that…
Fresh Out of the Oven
Mummy Pumpkin Quinoa Donuts
Is it even possible to have Halloween donuts in a healthier form? Without a doubt, fellow creepy-crawly-holiday lovers, it IS possible. Okay so notice that I didn’t say that these Mummy Pumpkin Quinoa Donuts are healthy, just healthier than your average donut. How is that possible, you ask? There are three ingredients that we have to…
10 Healthy Plant-Based Halloween Recipes
Have you been looking for healthier Halloween options to make for your kids, your family, your classroom, the neighborhood, or even just for yourself? Then this eBook was created just for YOU. 10 Healthy Plant-Based Halloween Recipes to replace those heavy sugar-laden treats to keep your body full of good-for-you nutrients while still remaining festive…
Halloween Yogurt Bark
Last year I made you a Monster Halloween Bark made from nondairy white chocolate, topped with sprinkles, homemade Halloween Oreos, lots of allergen-friendly candies, and homemade googly eyes. It is such a simple yet entertaining recipe to make with the kiddos when you are looking for a decadent treat. But what about when you want…
Day of the Dead Skull Pizzas
It’s beginning to look a lot like Halloween! (to be sung to the tune of the Christmas song)… The Fork & Beans kitchen is celebrating it’s kickoff of the month-long celebration of the greatest holiday ever with Enjoy Life’s pizza crust* that just so happens to be made without the Top 8 food allergies to…
Healthy Kid Snack Ideas
Pssst, hey moms and dads! Are you looking for more heathy kid snack ideas? Listen up parents, this post is especially for you. We all know that making your kiddos eat healthy can be difficult, especially when you are constantly fighting against sugary, processed treats in the market. Now, I myself don’t have kids (I’m…
Frankenstein Avocado Toasts
Halloween doesn’t have to be complicated and all about the sugar. You can easily turn your typical go-to meals into something spook-tacular. Yup, I’m back and so are the puns. Want to make these Frankenstein Avocado Toasts? Good, because that is what we are serving today! All you really need is a handful of veggies,…
