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Fork and Beans

Making food fun for the family

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Desserts

Mummy Pumpkin Quinoa Donuts

October 7, 2015 by Cara

Is it even possible to have Halloween donuts in a healthier form? Without a doubt, fellow creepy-crawly-holiday lovers, it IS possible.  Okay so notice that I didn’t say that these Mummy Pumpkin Quinoa Donuts are healthy, just healthier than your average donut. How is that possible, you ask? There are three ingredients that we have to…

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Filed Under: Desserts, Fresh Out of the Oven, Gluten-Free, Halloween, Holiday, Kid-Friendly, Nut Free, Vegan

Halloween Yogurt Bark

September 30, 2015 by Cara

Last year I made you a Monster Halloween Bark made from nondairy white chocolate, topped with sprinkles, homemade Halloween Oreos, lots of allergen-friendly candies, and homemade googly eyes. It is such a simple yet entertaining recipe to make with the kiddos when you are looking for a decadent treat. But what about when you want…

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Filed Under: Breakfast, Desserts, Fresh Out of the Oven, Gluten-Free, Halloween, Holiday, Kid-Friendly, Nut Free, Snacks for Kids, Vegan

Healthy Caramel Apple Slices

September 4, 2015 by Cara

Take a classic fall treat, slice it up and deconstruct it and you have healthy caramel apple slices; a great after-school option for the kids. Made with my raw caramel sauce I created three years ago, chop up an apple, sprinkle it with chopped nuts, and a drizzle of melted nondairy chocolate, and you have the same satisfaction…

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Filed Under: Desserts, Fresh Out of the Oven, Halloween, Holiday, Kid-Friendly, Snacks for Kids, Vegan

Fun-Faced Cookie Lollipops

August 26, 2015 by Cara

Putting a smile on your little one’s face in their lunchbox doesn’t need to require a lot of time, fancy equipment, or crazy ingredients. Sometimes it’s just a matter of taking a simple cookie and letting your imagination go wild. You’ll need four ingredients for these Fun-Faces Cookie Lollipops: Store-bought gluten free cookies allergen friendly…

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Filed Under: Birthdays, Chocolate/Candy, Cookies/Bars, Crafts, Desserts, Fresh Out of the Oven, Kid-Friendly, Lunch Box, Snacks for Kids, Vegan

Silly Apple Bites

August 6, 2015 by Cara

They’re silly. They’re easy to make. And best of all, they’re allergen-free. No nuts, no gluten, no soy…nada. Just green apples, sunflower butter, sunflower seeds, a strawberry tongue, and a batch of homemade googly eyes (this is always optional but 100% recommended). The great part about making these eyes is that you will have a…

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Filed Under: Birthdays, Desserts, Egg Free, Fresh Out of the Oven, Gluten-Free, Halloween, Holiday, Kid-Friendly, Nut Free, Snacks for Kids

No Bake Cookie Bites

August 4, 2015 by Cara

This healthy, No Bake Cookie Bites recipe happens to be from a cookbook by one of my favorite people in the blogosphere, Somer of Vedged Out. Talk about culinary genius, this woman knows her way around the kitchen and understands how to make believers out of plant-based foods. Her Moxarella recipe is enough to bow in awe,…

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Filed Under: Cookies/Bars, Dairy-Free, Desserts, Egg Free, Gluten-Free, Kid-Friendly, Vegan

Chocolate Goldfish Cookies

July 23, 2015 by Cara

Just like a lot of you, I was a bit hesitant of using quinoa flour in my recipes because of its flavor and ability to make your baked goods taste well, quinoa-y. But when I made these homemade ice cream cones (that will nothing short of rock your world) I realized that there really are ways…

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Filed Under: Desserts, Fresh Out of the Oven, Kid-Friendly, Snacks for Kids, Vegan

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
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  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook