What ever happened to the days when kids would go door-to-door-to selling things? I never see this anymore. It’s probably for everyone’s good because 1). I know I don’t want to deal with answering the door and telling them that I have no money or interest in ordering a subscription to Seventeen magazine; and 2). I…
Dairy-Free
Allergen-Friendly Valentine Ideas
Pink and red hearts are vomiting all over grocery stores, filling the aisles with candy that 1). I cannot have; b). I cannot have; and 3). I know makes me feel horribly so I don’t even want. But just because *I* cannot participate in the exchanging of sugared-up love notes, doesn’t mean *you* cannot either….
Sugar Free Chocolate Bars
Have you ever heard a song that brings you back to a specific space in time that you can almost taste in your mouth? (If so, I am so curious to hear what it is)… For me, the other day I was listening to my iTunes and this song, “American Stitches” by Richard Walters…
No Bake Cake Pops
I’m still very new to going sugar free and it’s something that I am trying to embrace. Can I be honest? It’s been an incredibly fun journey. I will let you giggle at that because it sounds ridiculous at first thought. This is the girl who used to thrive over creating copycat treats into…
Southwestern Parsnip Hash
Ever open the refrigerator door and stand there for minutes on end wondering what in the world you can eat for breakfast? I used to do this every day and every day I would end up eating the same thing over and over again. Waffles. With peanut butter. And maple syrup. Things have changed since…
DIY Plant Based Protein Powder
I’ve been a big ol’ sloppy, greasy-haired, no-showering, energy-lacking mess this week. In fact I haven’t been feeling very well over the past couple of weeks and have been relying on smoothies to really ensure that I am getting my veggies and good-for-you stuff into my body to promote healing. I call it Lazy Man’s Nutrition,…
Homemade Hemp Seed Milk
How to Use Hemp Hearts as Milk Beginning a dairy free journey and finding the right nondairy milk is very much like finding the perfect pair of jeans. There is a lot of effort that goes into that process. It’s got to be the right fit with the perfect flavor and one that doesn’t make you itch…