Once I acknowledged here on Fork and Beans of my diagnosis of a fungal infection called Candida overgrowth, I got an outpouring of questions about what exactly Candida is, how to get diagnosed for it and what I have been eating in order to combat the infection. I’m taking this month to answer all your questions, share some…
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Apple Pie Scones
Pardon the sappy post (feel free to breeze right through it and skip to the recipe) but this time of year brings out the sap in me. I got to thinking about my siblings this morning and this naturally came about. No, this post has nothing to do with Apple Pie Scones but it is…
DIY Santa Cracker Bar
Ho ho ho and a bottle of rum. Wait a minute, that isn’t right. This is turning Pirates of the Caribbean rather quickly and that is not the environment I’m going for. No swashbuckling here, this is Christmas time and we are on the final countdown. Five days are left until the magic holiday is…
Mini Bagel Christmas Ornaments
I so want to decorate my broccoli tree (if you follow me on Instagram you will know what I am talking about) with these mini bagel Christmas ornaments! What a perfect holiday party appetizer/brunch selection/or Christmas morning breakfast to devour in the comfort of your own home. Alone. In a dark corner. Or shamelessly in front of all your house guests….
Santa Hummus Dip
Ho ho ho, Healthy Claus here to stuff your stockings full of fresh veggies, red tortilla chips and hummus so gear up! Get those cauliflower florets out–it’s Santa Hummus Dip time. RELATED: Santa Bagels What better way to celebrate the season then to create this ultra easy-to-make dip for your next holiday party? Let’s be…
Cinnamon Teddy Grahams
Teddy Grahams for YOU, Teddy Grahams for ME. Cinnamon Teddy Grahams for all your family! It’s a homemade teddy cookie party and the guest of honor are the cutest little bears your mouth has ever tasted. RELATED: Chocolate Teddy Grahams As if they weren’t cute enough, slap some homemade coconut sugar sprinkles on them and call…
Easy Homemade Sprinkles
Come this Christmas, you will be master of the sprinkles. Master of the sprinkles, I say! This Easy Homemade Sprinkles recipe made from coconut sugar and arrowroot powder* makes a believer out of anyone who doubts their skills. Who knew a favorite topping like these are so simple to make in the comfort of your…
