Ingredients
Scale
- 1/2 c. gluten free certified rolled oats
- 1 1/4 c. nondairy milk
- 1 strawberry, sliced
- almond slices
- 3 banana slices
- 2 dried blueberries
- 1 almond
Instructions
- Combine the oats and nondairy milk together in a small saucepan and bring to a boil. Stirring often, simmer on low heat for 5 minutes or until the liquid has been absorbed according to your preference.
- Assemble owl shape into a bowl of oatmeal and serve.
Nutrition
- Serving Size: 1 Bowl
- Calories: 185
- Sodium: 2mg
- Fat: 2.5g
- Carbohydrates: 27g
- Fiber: 4.5g
- Protein: 6g
